well, the stubbed toe was sore, as was the other foot with the tendinitis, so no running today. but i was able to walk on it. the beach was nice until it clouded over, then i walked back to the city and swam in the pond and visited the baby duckies.. a nice day overall.
will tape up the toe and give the 5k race a go tomorrow.. should be ok at a gentle pace..
Jenn
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