Monday, May 20, 2013

Proof I am Sane! - McCreath rests injury! LOL

5/11/2013 sat - OFF sore knees, exhausted
5/12/2013 sun - OFF sore knees
5/13/2013 mon - OFF rest knees
5/14/2013 tues - OFF rest knees
5/15/2013 wed - 1.50k right knee buckled
5/16/2013 thur - OFF exhausted
5/17/2013 fri - 3.00
5/18/2013 sat - off exhausted
5/19/2013 sun - 3.30
5/20/2013 mon - off exhausted

Well, it's definitely been a rough 10 days for me. But at the very least, I can feel proud to know when I need to take a break. 2 years ago, I ran 3 marathons in 14 days, when i should have run none, and i paid the ultimate price with chronic knee problems that continue to plague me today. I'm sure those runs also played a role in the eventual collapse of my right calcaneofibular ankle ligament. Oh well, 7.8k over 10 days looks funny in the training log, but it is a necessity at this point. I can only hope that I will feel better next week. But this is a good sign that I am starting to figure out my limits, and learn when I have to take a break!

After 14000 km, McCreath ditches Asics for Saucony Oasis!

Well, I have officially given up on Asics 2100 series shoes. After running  14000 km on Asics 2120 and 2130 series shoes, I learned the hard way that 2140 and beyond contained a modified inner sole that causes blisters to anyone with wide feet. I also had the same problem with their new GT-2000 shoe.

After 4 months on an old 2007 model of K-Swiss tennis court shoes, to provide extra stability to my torn ankle ligament, I discovered Saucony by chance, in a bargain bin at Winners the other day. Turns out that I really like this shoe so far and will look forward to giving it a go. due to injury, I have not had a long run on these shoes yet, but so far, the short runs have felt great.   Even more exciting, seems one of my cats approve of these shoes too! hehe.


Thursday, May 16, 2013

The Commercialization of Anti Homophobia Day - Ethical? 5/16/2013

Ok, as I look around my facebook and twitter feed, I see several events being created, for which you must buy a ticket to attend - all supposedly to 'celebrate' international day of anti- homophobia.  Not really sure that this is the right type of day to be raising money folks.  This should be a day to do education and awarenss work so we can overcome homophobia. anyone else agree with me that we all should perhaps stick to the core focus of the issue?

Complacent Electorate in Canada? The Duffy Scandal 5/16/2013

What was meant to be a snarky joke, ended up getting posted on 6 o'clock news, due to it's originality. While many keen political junkies are all over the story of Senator Mike Duffy's $90000 gift received from the Prime Ministers' Office head, due to a financial audit finding, I suspect that the majority of Canadians are not keenly interested in matters of this nature. I state this based on the historic fact that 50% of voters do not vote at all.  Anyway, I hope my little comment serves as a wake up call that we all do need to pay attention to what our elected and appointed political officials are doing, and hold them accountable!

Monday, May 13, 2013

Poking fun at my old team! Go Leafs Go! LOL


Just having a little fun at the expense of the team I grew up idolizing in the 1980s, when they were the worst team in the NHL! Nice to see Toronto finally back in the playoffs, after a lengthy absence!  Game 7 tonight vs Boston should be a good one! For the record though, I have considered the Pittsburgh Penguins my favourite team since they drafted Sidney Crosby, back in 2004.



Sunday, May 12, 2013

Running Update - May 12, 2013

5/1/2013 wed 2.00 km
5/2/2013 thu 1.80
5/3/2013 fri 2.00
5/4/2013 sat 7.60
5/5/2013 sun 10.50
5/6/2013 mon 3.30 - sore ACL after run
5/7/2013 tue 9.00
5/8/2013 wed 5.00
5/9/2013 thur 13.00 - hurt both knee tendons
5/10/2013 fri 7.00 - both knees sore
5/11/2013 sat OFF - sore knees
5/12/2013 sun OFF - sore knees

nothing too spectacular to report, other than the good news that the suspected torn ACL only appeared to be temporarily inflamed. Running on worn-out shoes appears to have cost me some tendon and potential bone injuries to both knees though, so i have been taking it easy this weekend. I have officially given up hope on running a Boston Marathon qualifying time by September, but still hope to run a marathon in the fall and give it my best.

Thursday, May 9, 2013

LGBT people are everywhere, yes in sports too! EVERY sport!

For the record, I'm a lesbian
I have a transsexual medical history. 
And yes, I am an amateur athlete. 
Yes there are LGBT athletes, in EVERY sport! 
emphasis on EVERY!!!! 
Never forget that folks!