Friday, August 29, 2008

August 29, 2008 - speed work

gee, this estrogen is starting to kick in. very moody today. mostly sad emotions.. lots of crying today.. also felt totally exhausted for the entire day, but that didn't stop me from getting over to the pool for a slow 3k swim and then a rather fast 3.6k run. little speed work there running down to the pond after dinner, and had a quick dip in the pond too. hard to believe Nfld summer is essentially over. hoping for at least a few sunny hours in between rain storms this weekend..

16 days til the big run, so nothing too crazy planned between now and then.

well, august is starting to wind down. no where near 31 marathons, but definitely a month to remember.. lots of endurance records that i may never break. the two that come to mind are 4 marathons in 77 hours, and of course 10 marathons in 17 days. lots of fun!


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