Thursday, May 7, 2009

May 7, 2009 - winding down

another light work out today of 4k run and 1.6k swim. wasn't feeling the greatest today physically. i think the nerves and anxieties of a stressful life continue to play havoc on my energy levels. i actually felt better after the swim, which was a nice sign.

going to have another light run and light swim friday morning, then rest up until sunday morning's marathon, which i will enter feeling well rested and full of hope of a great result.


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