well, i shoulda known it would be a sluggish swim just 24 hours after completing 11k of swimming. it was a long and emotional day for me, which usually means energy levels are low... but i was determined to follow up with another run and swim, so i jogged over to the pool and got in for a swim, and could barely move from the get go. it was by far the slowest swim i have ever had, and i finally gave up after just 1.5k, which took 42 minutes.
oh well, maybe tomorrow.. lol
Jennifer
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