spent some time at the beach today and had my first real swim in the ocean. 18.3k of running, including a 6k sprint to the beach from the dr office in just 36 min. nice that i can maintain a 6 minute k over a stretch like that. couldn't do that the other day..
doc didn't have all the tests back but said that so far, no abnormalities.. she is quite confident that this is not a blood clot and will have me sent to specialists for further assessment in the fall.. ahhh, gotta love waiting lists! so much for access to health care.. lol