a series of short runs through out the day added up top 14.2k. legs felt good throughout. energy levels were quite low toward the end of the afternoon and i elected to skip my swim, yet again. that's 4 days out of the water after my mega 3 hour swim on sunday. the scale says i have dropped 6 pounds since my infamous march 1 weigh in. not sure i believe that though. then again, i haven't eaten much this week, and i have still managed to log 41.7k over the week so far, even with my mega light days yesterday and wednesday.
will hope to log 10-15 k tomorrow on the road and get over for a 3k swim, and then go nuts on the weekend!