Thursday, September 4, 2008

September 4, 2008 - not happy

geeze, my day just doesn't seem complete unless i post something on here. guess i am looking for at least one thing that is consistent in a life that is very turbulant and inconsistent.

quite the miserable day for me. life is very frustrating. running and swimming usually act as an escape for me but not today. went for brief swim in the pond today after work, and then a light 8k jog tonight. just a very frustrating day. my left knee is still not 100%, and i don't think that hill climb yesterday or my speed work helped.

oh well, i hope tomorrow will be better

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