Thursday, September 25, 2008

September 25, 2008 - gentle tune up

well, i did 8k today in the evening going to and from a social gathering.

i'm feeling pretty good about the weekend ahead. i'm not 100% but don't really need to be. it's amazing that i can essentially drop what i am doing and run 2 marathons out of the blue with essentially no prep or planning other than my "ongoing continuing fitness regime"

looking forward to the runs and looking forward to hopefully "running" into some of my online running friends out there on the course.

likely the last post for a few days..


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