Thursday, February 5, 2009

February 4, 2009 - longer runs

wow, got in 16k today. including an evening 10k at a fairly quick pace, well, quick by my new standards (60.11). gotta be careful to not over do it. logging tons of km is part of 'base building' in the months leading up to a marathon. i'm trying to get that foundation as solid as possible so i can survive 3 marathons in 8 days with respectable times.

the media is starting to buzz about my 3rd gender category at the World Out Games. i am going to be interviewed by NTV today for a news story that will likely air on the 6 pm news in the near future. it will be an exciting chance to tell yet another positive story about a transsexual.


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