Friday, February 27, 2009

February 26, 2009 - back in the pool

well, i sneaked in a couple of light jogs today. 5.5k but this was essentially another rest day. i got in my first swim of the week with a very slow and relaxing 2k in 48 minutes. essentially, this entire week has been a rest week. tomorrow will be simialr to today. then depending on how i feel on the weekend, i will potentially go for a mega endurance test.


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