Saturday, February 14, 2009

February 13, 2009 - stay the course

well, a nice slushy rainy day here. plus 2 degrees.. went for a fairly long run (15.5k) and a short speed swim tonight (1.5k in 30 minutes) .. valentines day has traditionally been depressing for me, but i am rather indiffererent to it this year.. i plan to celebrate with some sort of insane endurance challenge, and then some chocolate hearts.. lol


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