well, i ventured out into cold windy snowy atmosphere yesterday and ran for about 2 hours. 17K in total. it felt pretty good. then i took a nice bath and then sat down for what was supposed to be a nap, but i ended up sleeping right into the night! guess the run took more out of me than i had thought. oh well, 16 hours of sleep later, and it's now Jan 18, and i am ready to start my day!
Jenn
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2 comments:
That's a long nap! Must have been nice. Looks like your body needed to do some major renovations, and hopefully you're good to go now.
i'm still in rather rough shape. i forced myself to get out for a couple of long runs today. but really had to struggle thru it..
ever since i had surgery, i seem to need more sleep. guess i gotta get used to it.. lol
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