life just seems to be frustrating, and things will probably get worse before they get better. things are either moving too slow, or not moving in the right direction at all. the emotional stress is definitely having an impact on my energy levels. didn't feel up to a swim today, much like last night. 5k of running in total today, which i suppose is better than nothing. 3 trips to the pond, 2 of which were extended visits with the duckies.. seems to be the only thing that makes me happy these days.. i am going to plan to swim after work tomorrow no matter what. i hate to get into the habit of missing that.
the weekend weather report is not great but i am hoping to get in some long runs. tuesday next week is a holiday so that might be another mega swim. so lots to look forward to in the week ahead as far as athletic opportunities go.