Saturday, December 5, 2009

December 4, 2009 - rough day

didn't feel very good today. perhaps it was the lack of sleep the night before. i had a headache for most of the day, perhaps side effects from the H1N1 flu shot? i got out for a light 6k run in the freezing drizzle, then spent the rest of the day inside. hope to get a good sleep tonight and head out for a long run tomorrow


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