Friday, February 26, 2010

February 26, 2010 - update

had a strong day with 11k running and 2.5k swimming. feeling really good. the increase in SSRI dosage to regular levels seems to have helped. i appear over the initial hyper-adjustment phase and appear to have stabilized. i hope to have more energy this weekend than last, so that i can have a serious long run and long swim.


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