cloud, freezing rain and snow today. not exactly the nicest weather to be outside. i got in 6.3k of running, plus had a fairly strong 3k (one hour) in the pool. spent the rest of the day cleaning house and getting ready for the week ahead, which will be busy. the SSRI appears to be helping my mood which is great. nice to regain some important interest in so many things that i seem to have lost interest in over the past few weeks.. running, swimming, social networking, and watching olympic sports.