4/14/2013 sun 2.50
4/15/2013 mon 17.70
4/16/2013 tues off
4/17/2013 wed off
4/18/2013 thu off
4/19/2013 fri 3.30
4/20/2013 sat 2.00
4/21/2013 sun 3.30
4/22/2013 mon 28.00
4/23/2013 tues 3.30
4/24/2013 wed 3.30
4/25/2013 thur 1.00
4/26/2013 fri 7.00
4/27/2013 sat 31.20
Well, adjusting to 12 hour shift work continues to be a struggle, especially given that i have both day and overnight shifts every week. Trying to get in short runs on days I don't have energy, and pushing extra hard to get in long runs on days that I do. Still managed to drop a few more pounds these last few weeks, so progress continues.
Follow @Jenn_McCreath
Tweet
Subscribe to:
Post Comments (Atom)
1 comment:
You doing very well! You radiate positive happiness in your workplace and be liked and special. Habit of running is helping you with lowering stress. Even better if there is a healthy nutrition = NO packaged food, ALL home made. At least you don't need to struggle for now.
Post a Comment