ended up getting stuck at work late tonight so i only managed a 2k run around the pond at lunch. the snow was in the process of melting so it was quite slushy out there! this evening, it is 60 degrees f. hard to believe it is warmer outside than inside!
if i get a good sleep tonight, i will plan a long run tomorrow morning, as the temp is supposed to stay work until early evening.
missed my swim today but will plan to have one tomorrow and/or sunday!