Well, I am actually quite proud of myself for no-showing the Tely 10 mile road race this weekend. I've come to respect the fact that I am getting older and have less energy and have an injured body that requires more time to recover from workouts. I could have easily forced myself thru this tough challenge, but I knew it would be costly in the long run.
Nobody hates to fail more than i do, but in this case, skipping the race was the best thing I could have done. I needed the rest and the ankle ligaments weren't ready or able to handle the work load.
Sort of proud of myself, even though i am disappointed too