Saturday, April 30, 2011

April 30, 2011 - running stats

Well, i am finally starting to pick up the pace. 188.8k for April, giving me my best month of the year. i had an amazing 16.4k tempo run today, with some great speed drills. i am really starting to come into form. planning a nice long slow distance run tomorrow morning as my official tune up for the big 3 marathons later in the month. looking forward to another amazing May!


Jan - 137.60 - 137.60
Feb - 044.10 - 181.70
Mar - 161.30 - 343.00
Apr - 188.80 - 524.20

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