Sunday, January 31, 2010

January 30, 2010 - awesome day!

well, it was 5k of running yesterday but 15.5k today! plus an awesomely fast 4k swim (75 minutes), about 10 minutes faster than my usual time for a swim like that. i was full of energy after a great long sleep in. and to top it off, i had a really awesome ticket to see the Blue Rodeo concert tonight, my 13th time seeing that band play live. They are one of Canada's best bands, but one of the least known bands in the world outside of Canada.

well, if i can swim 4.65k tomorrow, i will give myself the best monthly swim total since March 2009, which would be a really nice accomplishment.. so i will plan to give it a go at the pool tomorrow. there's also a good chance that i will be down a few pounds this month too, which would also be a great way to start the year!


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