Tuesday, July 30, 2013

Funny looking July training log!

July 01/13 - July 01/13 one run of 26.00 km
July 02/13 - July 21/13 one run of 0.80 km
July 22/13 - July 30/13 nine runs totaling 61.50 km

Inconsistency is never a good thing when attempting to maintain good overall endurance levels. Unfortunately, injuries can creep up and ruin your momentum. But the good news, is that it doesn't take much to get back into the groove. After a dismal first three weeks of July, I have now had nine runs over nine days.

With one day remaining in this 7th month of the year, I now boast 926k on the year - which still isn't much. However, it is already triple what I ran in 2012 and puts me just shy of what I ran in 2011. In fact, there's a good chance I will eclipse my 2010 total of 2242k, which will give me my best running distance year since my glory days!

No comments: