August 28, 2011 - Did Not Start

well, it was a tough day as i offiically no-showed at the Quebec Marathon this morning.  About 4 weeks ago, i made the official decision to cancel my plans to attend this race, due to a sore knee and due to extremelylow levels of health and fitness. at the very least, i can feel proud that i know i made the right decision, and i can literally continue my recovery process from what has been an extremely physically and emotionally-draining summer.  Jenn