Saturday, February 16, 2013

Feb Running Stats / Update

2/1/13 fri off
2/2/13 sat 3.00
2/3/13 sun 22.00
2/4/13 mon 4.00
2/5/13 tue 3.00
2/6/13 wed 2.00
2/7/13 thur off
2/8/13 fri off
2/9/13 sat 5.00
2/10/13 sun  off
2/11/13 mon off
2/12/13 tue off
2/13/13 wed off
2/14/13 thu off
2/15/13 fri 6.00

lots of injuries slowing me down this month. hear about them here on my vlog.

Torn Right Calcaneofibular Ligament + Right Iliotibual Band Syndrome + Left Plantar Fasciitis + Left Chondromalacia Patellae = frustrated aging athlete!!


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