well, i had a mixture of resting and running! saturday morning, i was responsible for hosting our weekly front runners event, so i dragged my butt out of bed and ran down to quidi vidi lake (a very painful 5k). then i waited and waited and nobody showed up! so i decided to cancel the lap around the lake and run up and down signal hill and back, which i did! then ran home for good measure. a very slow and painful 14k, but i hit my goal of running 14k for the first time since early july.
that was enough to wear me out for the day. after a good sleep, i was up sunday late morning and ready for more! so did a slightly stronger 13k, took a break, then ran another 8.1k - giving me a half marathon. then i jumped in the pond to cool off for good measure! for more details about my running weekend, check out my latest vlog post on youtube