tag:blogger.com,1999:blog-1929625348436149880.post1851568787835491643..comments2023-08-23T05:06:01.625-02:30Comments on Official Jennifer McCreath: February 14, 2009 - another day of exhaustionJennifer McCreathhttp://www.blogger.com/profile/17116889650926554386noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1929625348436149880.post-33799480441611686932009-02-16T10:05:00.000-03:302009-02-16T10:05:00.000-03:30yah i'm definitely going to have to schedule in so...yah i'm definitely going to have to schedule in some more easy days.. runningplanet looks like a good site, although i'm not sure that any of their plans would be suitable for the unique situations and goals i have set for this year.Jennifer McCreathhttps://www.blogger.com/profile/17116889650926554386noreply@blogger.comtag:blogger.com,1999:blog-1929625348436149880.post-27786982588181994952009-02-14T22:09:00.000-03:302009-02-14T22:09:00.000-03:30Try alternating hard and easy days a little better...Try alternating hard and easy days a little better. You seem to be going fairly hard as often as you can. Your easy days will feel sluggish from the day before's hard run but on those hard days you will feel energized and ready to rock and roll. Did you check out www.runningplanet.com afterwards? It will be useful. have a good one.Arthur Draytonhttps://www.blogger.com/profile/09563543451644434527noreply@blogger.com